There is No Sabertooth Tiger
I’ve heard many times people talk about the fight/flight/freeze responseand how it comes from the days when we had to
The Trustworthiness of Male Anger
My experience across all the men I’ve worked with, with few to no exceptions, is that they have, or have
What You Resist Persists
What you resist persists. Resist feeling fear… It persists. Resist feeling grief… It persists. Resist feeling angry… It persists.
The Wounds That Men Hold and the Wounds that Men Heal
“Masculine” is practically a slur among many people in our country at this point.It’s not hard
Grief Is the Out-Breath of the Feeling-Body
Our capacity to cry and grieve is one of the most important abilities we have. Without it we might eat
Your Presence is the Greatest Gift You Could Give
The difference that it makes to simply be with someone is one of the greatest gifts we could ever
The Story of Raphael
– Part One – When I was born, with a high level of reverence and devotion, I was given my
The World Needs Your Anger!
The world around you is starving for your anger. Not your closed hearted anger, the kind you use to dump
What You Resist Persists
Have you ever realized that 6/7ths of the word ‘emotion’ is made up of ‘motion’? No thing in nature is
I’m Not a F***ing Coach!
Here's the deal... I've spent the past 4 years devoted to a life where I've called myself a coach,