There is No Sabertooth Tiger
I’ve heard many times people talk about the fight/flight/freeze responseand how it comes from the days when we had to
What You Resist Persists
What you resist persists. Resist feeling fear… It persists. Resist feeling grief… It persists. Resist feeling angry… It persists.
The Wounds That Men Hold and the Wounds that Men Heal
“Masculine” is practically a slur among many people in our country at this point.It’s not hard
The Story of Raphael
– Part One – When I was born, with a high level of reverence and devotion, I was given my
The World Needs Your Anger!
The world around you is starving for your anger. Not your closed hearted anger, the kind you use to dump
I’m Not a F***ing Coach!
Here's the deal... I've spent the past 4 years devoted to a life where I've called myself a coach,
When Tragedy Strikes
What do you say to someone when they've experienced a tragedy? Have you ever felt unsure what to say?
Be So Good They Can’t Ignore You…
"What I always tell them, and nobody ever takes note of it because it's not the answer they wanted to